My natural instinct is to create an environment of safety in which you can reveal yourself, and I can get to know you.
I want to help you gain insight into the mystery of your own being… to increase your self-understanding, and to help you feel empowered to make conscious choices that serve the highest direction for your life.
About
My Background
I’ve been a therapist since 1997, and have been in private practice since 2001. In addition to my love for the healing arts, I’m a musician and I have a passion for self expression through creativity. I love creative writing and reading fiction, non-fiction and philosophy. I also like to walk, urban hike, jog, meditate and do yoga. I like road trips, local and world travel, camping and hiking, and feel inspired and connected in the outdoors. I’m married with one child, who’s teaching me all kinds of new things about myself and about life.
My Qualifications, Education, and Experience
- Licensed Mental Health Counselor – State of Washington, 1998 to present
- National Board Certified Counselor, 1996 to present
- Bachelor of Arts, Psychology, Michigan State University
- Master of Arts, Counseling, Oakland University
I have worked with children, adolescents and adults in a variety of settings, yet my current private practice is focused on individual therapy with adults.. I utilize an eclectic and humanistic approach including Existential, Insight-Oriented, Internal Family Systems, Cognitive Behavioral, Attachment-Focused and always Supportive Therapy that works toward your goals for healing and growth.
Jacquelyn Gilroy
LMHC, NCC
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Humanistic Therapy
- Supportive Therapy
- Attachment-Based
- Breathwork
- Compassion Focused
- Emotional Freedom Technique (EFT)
- Feminist Therapy
- Interpersonal
- Mindfulness-Based Stress Reduction (MBSR)
- Person-Centered
- Rational Emotive Behavior (REBT)
Insurance Accepted
- Cigna
- First Choice Health
- Premera Blue Cross
Fees
- Individual Psychotherapy: $140
- initial Visit: $160